Elisabetta Beccaria

Author, trainer, yoga teacher, trekking instructor, and passionate pilgrim. Since a young age, she has been fascinated by the body-mind connection, and her sensitivity has guided her through paths of self-discovery, training, and holistic experiences. Thanks to her friendship with the breath, she has opened up to a spiritual dimension of existence. A spiritual seeker, she is driven by a sincere quest for the Truth of existence — a truth she encounters and renews while walking in nature, a metaphor for a greater Journey on this Earth. She promotes contemplative walks and outdoor awareness workshops, spaces to re-discover oneself through connection with Mother Nature, guided by the breath toward renewed vitality. She is a coordinator and facilitator in Northern Italy for the meditation network Amigos del Desierto. "Breathe Steps. Inner Landscapes on the Move", published by La Parola, gathers her experiences, insights, and reflections, all woven together by the golden thread of the breath.